Introduction
The management of chronic illnesses goes beyond the physical aspects of the disease. Chronic illnesses often last for a long time and may have no definitive cure, impacting the psychological well-being of the individual. Psychological support thus plays a crucial role in disease management. It helps in stress relief, enhancing coping strategies, and improving an individual’s outlook towards the disease. This article extensively covers the importance of psychological support in coping with chronic illnesses, specifically in men, considering the gender expectations that may influence their psychological health.
Description of Gender Expectations and Their Impact on Men’s Psychological Health
Society often has certain expectations and assumptions about how people should behave based on their gender, known as gender roles. In particular, the masculine gender role often values traits such as strength, control, independence, and stoicism.
The Effect of Masculinity on Self-perception
Men are often faced with societal pressures to “be strong” or to “man up”, leading many to believe that they must conceal their emotions rather than express them. These expectations can significantly influence a man’s psychological health when dealing with a chronic illness. Men may feel they need to minimize their illness’s seriousness or avoid discussing or displaying any suffering.
Impact on Seeking Medical and Psychological Help
Men are generally more hesitant to seek medical help than women. This phenomenon can be attributed to a complex mixture of factors heavily influenced by societal gender norms and expectations. Fears of appearing weak or vulnerable can prevent men from seeking the psychological support they need when facing chronic illnesses.
Examples of How Gender Roles Can Influence Men’s Lives
Adherence to gender roles can put psychological pressure on men, especially when dealing with reoccurring health issues. Men might suppress their feelings or discomfort due to the fear of being viewed as weak, resulting in more stress. There’s been observed a common trend of delayed medical check-ups amongst men, which may allow diseases to advance to more severe stages. In addition, they might feel pressure to resume work responsibilities soon after being diagnosed, ignoring their emotional and physical needs, leading to poor disease management.
Tips for Improving Psychological Health Considering Gender Roles
Breaking the detrimental cycle of gender roles begins with acknowledging that they exist and that they present issues. Encourage open-dialogue and discussion about emotions and hardships associated with chronic illnesses. Societal norms should not dissuade men from seeking help; instead, seeking help should be seen as an act of courage. Health professionals should actively encourage men to express their feelings and fears about their condition. Psychological therapy can be a useful tool for managing stress and depression related to chronic diseases.
Conclusion
Proper management of a chronic illness requires a comprehensive approach, taking into account the physical and psychological aspects of an individual. Gender roles can sometimes act as a barrier to seeking help and can negatively impact the mental health of men dealing with long-term illnesses. Therefore, a significant component in managing an individual’s illness effectively is understanding the role of these societal expectations and working to challenge and overcome them.
