Introduction
Over the years, cardiovascular diseases have been recognized to heavily influence male sexuality directly and indirectly. This relationship is much more complex and multidimensional encompassing physiological, psychological, and sociocultural aspects. It is prevalent in clinical practice, but not often brought to the fore during consultations due to ingrained cultural and gender expectations. This article strives to examine the impact of cardiovascular diseases on male sexuality, the influence of gender expectations and provide recommendations to improve psychological health while considering gender roles.
Description of Gender Expectations and Their Influence on Psychological Health of Men
The Underlying Gender Expectations
Men are often expected to exemplify strength, resilience, and control, particularly in terms of their sexual performance. This societal principle builds pressure on men suffering from cardiovascular diseases, who may experience decreased sexual function or libido, leading to a parallel decline in their psychosocial wellbeing. Guy Madison, in his work “The Metric of Masculine Vitality,” posits that societal norms and expectations could potentially create barriers in men’s health, including addressing sexuality.
Impact on Psychological Health
These gender impositions are a potential source of anxiety and depression, especially in those already burdened by chronic illnesses such as cardiovascular disease. Reduced sexual function, a side effect of cardiovascular diseases, is often perceived as a loss of manliness or vigor, causing emotional distress and a decreased sense of worth. This, in tandem with the physical ailments of the underlying heart condition, negatively impacts the overall quality of life and psychological health of males.
Examples of How Gender Roles can Affect Men’s Lives
Despite cardiovascular diseases affecting both genders, men often find it challenging to articulate their fears and anxieties pertaining to their altered sexual function post-diagnosis. This silence is largely directed by the male stereotype of being the ‘strong, silent type’. Often, many men do not report sexual troubles to their doctors, even when questioned directly. Such inhibitions can lead to increased quiet suffering, emotional isolation, and delayed treatment. This reaction not only poses a risk to their physical recovery but also deepens their psychological distress.
Tips to Improve Psychological Health Considering Gender Roles
Recognizing and addressing the impact of cardiovascular diseases on male sexuality is essential in a holistic approach to treating these conditions. Here are few tips:
- Maintain open communication with the health provider: Men should overcome the gender-stereotype created barriers and verbalize their struggles with altered sexual function.
- Opt for professional help in the form of counselling or sex therapy: These interventions allow men to deal with their anxieties and fears effectively.
- Engage in regular exercise: As physical health can significantly impact sexual function, regular, moderate exercise can be helpful.
- Maintain a healthy diet and lifestyle: This can contribute to better cardiovascular health and consequently improve sexual health.
Conclusion
The relationship between cardiovascular diseases and male sexuality is intertwined with complex gender roles and expectations. Understanding and addressing the psychological implications of this connection is integral to the holistic treatment and overall wellness of men suffering from such conditions. Health providers, men, and society at large must recognize these issues and work collaboratively to mitigate these effects, thereby improving overall male health outcomes.